🚀 FREE Masterclass for Working Women (35–50)
"How to End Fatigue, Fix Desk-Body Pain & Finally Stay Consistent"
Finally, a holistic fitness system designed exclusively for women balancing career, family, and health.
Featured Products
BALWAAN Fitness System
Complete 3-step fitness solution for working women
Power Core Nutrition
Protein-first nutrition plan for limitless energy
Women's Tribe Access
Private community for support & accountability
Categories
Energy Systems
Power Core nutrition & recovery
Pain Relief
Posture fixes & mobility
Consistency Tools
Commitment Compass system
Women's Community
Safe space for support
Home Workouts
30-min daily routines
Strength Training
Women-safe movements
Cardio Confidence
Build stamina safely
Holistic Wellness
Beyond weight loss
Best Sellers
BALWAAN Complete System
All-in-one fitness solution with 30-day results guarantee
Power Core Nutrition Plan
Protein-first meal plans with recovery protocols
Women's Tribe Community
Private group access with accountability & support
Pain Relief Toolkit
Mobility exercises & posture fixes for desk workers
Consistency System
Habit tracking & accountability tools for lasting results
Home Workout Bundle
30-min routines with resistance bands & bodyweight exercises
About Us
Meet Your Coaches
We are Prashant & Jyoti Arora, founders of the BALWAAN Tribe.
Our mission: to help working women (35–50) reclaim energy, strength & confidence through holistic fitness.
Unlike gyms & diets, we focus on:
- ✓ Integrated Fitness (strength, mobility, cardio)
- ✓ Power Core (energy habits)
- ✓ Commitment Compass (community accountability)
We've guided 100s of women to break free from fatigue, fix desk-body pain, and finally stay consistent.
BALWAAN isn’t just a program — it’s a tribe for women, by women, with women.
100+
Women Transformed
Pain Relief
Fix desk-body pain & stiffness
Consistency
Stay accountable & motivated
Community
Women supporting women
Stay Updated
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